Fitness Trainer - J Salve Mobile Fitness Ltd.

Train Your Clients Anywhere! an in-home, virtual, and remote personal training service. We meet our clients wherever they are whether that's at the gym, at their home by the pool, at their personal gym, or even online!
The ideal candidate will have a strong technical background and experience working with diversepopulations, with a special focus on senior wellness and rehabilitation. You will be responsible for creating personalized fitness programs that promote strength, weight management, and overall health, while also catering to the specific needs of our clients.

Job Duties And Responsibilities Personalized Program Design: Creating safe, effective, and progressive workout plans tailored to individual goals and physical limitations.

Client Assessment: Conducting comprehensive fitness evaluations to determine a client's current health status, goals, and needs. Proprioception Training: Developing and implementing exercises that improve balance, coordination, and body awareness, particularly important for fall prevention in the elderly. Plyometric Training: Applying low-impact, explosive movements to improve muscular power and reaction time in a safe and controlled manner.
Motivational Coaching: Inspiring and guiding clients to achieve their fitness goals through positive reinforcement and effective communication.
Equipment Proficiency: Safe and correct use of a wide range of gym equipment and training tools.

Position Knowledge Requirements
Anatomy and Kinesiology: Deep understanding of human movement, muscle functions, and biomechanics.
Exercise Physiology: Principles of cardiorespiratory and muscular adaptations to exercise.
Special Populations: Specific considerations and contraindications for training older adults, individuals in rehabilitation, and clients with chronic conditions.
Cognitive-Muscular Development for the Elderly: The relationship between brain function and physical movement in older adults, and how to program exercises that improve both.
Pilates Methodology: Core principles and application of Pilates exercises for strengthening, flexibility, and control.
Mobility and Neurofunctional Capacity Development: Techniques to improve joint range of motion and enhance the nervous system's ability to control movement.
Myofascial Release: Methods for applying pressure to release muscle tightness and improve tissue health.
Guided Stretching: Safe and effective stretching techniques to improve flexibility and reduce muscle tension.
Injury Prevention and Management: Techniques to identify and address common
movement dysfunctions and post-trauma exercise protocols.
Who You Are
Adapt and Adjust: Modify exercises and training plans to accommodate different fitness levels, health conditions, and client preferences.
Communicate Effectively: Explain complex concepts clearly and build strong, trusting relationships with clients.
Demonstrate Patience and Empathy: Work compassionately with clients of all ages and abilities, particularly those recovering from injury, managing chronic health issues and elderly public.
Maintain Professionalism: Uphold a high standard of conduct and ethics at all times.
Frequent commuting: Be willing to commute several times during the day to get to the client preferred training location.
Work flexible hours: Be available for variable daily schedule, including working at night, to meet clients needs.
Qualifications and Requirements
Bachelor Degree in Physical Education
Pilates Certification
Functional Training Certification
Fitness Trainer Certification
Proven experience with senior public and injury recover programs
Portuguese speaker preferred
Must be willing to commute frequently, as the company provides mobile services, and be available to work on a variable schedule, including working nights and eventually weekends, as we cater to the clients needs.